fill your own cup

Fill your own cup
through the silence
facing certain fears
and connecting with earth.

Are you just pouring and feeling drained
go to yourself,
explore,
ground,
fly.

Face boredom, loneliness, so much that it feels okay
the silence heals
and fills our cup.

The renewal awaits,
but only after a deep breath.

-ab

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I write for my soul

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